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Chicken BLT Salad

Published Wednesday, 10 September, 2014 by Charlie

Easy chicken, bacon, lettuce and tomato salad.



  • 1 chicken breast
  • 1 or 2 rashers of bacon
  • lettuce
  • tomatoes/cherry tomatoes
  • optional: any other salad ingredients you like e.G.
  • cucumber
  • rocket
  • sweetcorn
  • onion
  • red cabbage
  • grated cheese to top
  • salad dressing


Add a drizzle of olive oil/cooking spray to a frying pan and put on a medium heat.

while this is heating chop your lettuce, tomatoes and any other ingredients you want to add into chunks/slices and place in a bowl.

chop up your chicken breast (could also be chicken meat from thighs/legs) into small, bite-size chunks and add to the frying pan. Cook for around 5-6 minutes or until the chicken is just starting to turn golden (make sure it's cooked all the way through).

remove your chicken from the pan into the salad bowl.

cut up your bacon into small 1-inch slices and add to the frying pan. Cook for around 4 minutes or until fully cooked through. Remove from frying pan and add to the bowl.

if you want you could sprinkle grated cheese over the top or add your favourite salad dressing.


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