Home › Someone Special › Salmony wamony Salmony wamony RECIPE BY Guest Contributor Salmon fillets oven poached with chilli and lime PREP 0 min COOK 0 min TOTAL 0 min YIELD 0 JUMP TO RECIPE SHARE Share on Facebook Share on Flipboard Share on Pinterest Share via Email IngredientsSalmon Fillets (one each) – look for deals especially on a sunday afternoon.Juice of 1 limeOne large red chilli deseeded and choppedSalt & PepperInstructions Step 1: Place the fillet(s) on a sheet of tin foil. Pour on the lemon juice, scatter the chilli, salt and pepper. Wrap in the foil and cook for 14-16 minutes on gas mark 6 at the top of the oven. Serve with salad and new potatoes. You cant go wrong. Share: Share on Facebook Share on Flipboard Share on Pinterest Share via Email