Salmony wamony Salmon fillets oven poached with chilli and lime By Guest Contributor July 7, 2009 Someone Special Preparation Time Cook Time Servings0IngredientsSalmon Fillets (one each) – look for deals especially on a sunday afternoon.Juice of 1 limeOne large red chilli deseeded and choppedSalt & PepperInstructions Step 1: Place the fillet(s) on a sheet of tin foil. Pour on the lemon juice, scatter the chilli, salt and pepper. Wrap in the foil and cook for 14-16 minutes on gas mark 6 at the top of the oven. Serve with salad and new potatoes. You cant go wrong.
