Seafood Pasta

Gorgeous, healthy and cheap

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Ingredients

Instructions

STEP 1:

gin

– Boil a pan of water and put in all the frozen sea food, cook as on packaging

STEP 2:

STEP 3:

pasta
wheat

– Then cook your pasta (wholewheat tends to take a bot longer)

STEP 4:

STEP 5:

garlic
onion

– Whilst this is cooking add any frozen veg to the pan with the sea food, if fresh veg get another pan, add oil, garlic, onion and gently fry until soft.

STEP 6:

STEP 7:

hot sauce
pasta
tomato

– Once seafood is cooked and your veg is ready and pasta has softened, put all into the one pan and add your chopped tomatoes. And now its ready to serve once the tomatoes have warmed up a bit, add in some hot sauce if it takes your fancy.

STEP 8:

STEP 9:

– Sprinkle on some cheese on the top and whack in the oven if u want to. Bit of black pepper on the top and your sorted!!

STEP 10:

STEP 11:

HAPPY EATING

STEP 12:

STEP 13:

garlic
onion
pasta
tomato

QUICK TIP – If your in a rush, or just lazy like me, put your seafood, veg and pasta in the same big pot to cook, then all you need to do is add your onion and garlic (once fried) then mix in the tomatos!!