Name: Shin Beef Stew
Ingredients: 450g of Shin Beef cubed (Can be very cheap. Usually bought from butchers); 110g can of chopped tomatoes; 80g Pearl Barley; 2 carrots chopped; 2 stick of celery chopped; 2 Potatoes chopped into small cubes; 2 small onions chopped small; 1 tblsp Parsley; 1 tblsp Thyme; 1/4 tsp Ground Cumin; 2 tblsp Tomato Concentrate; 1.2l Beef Stock; Salt and Pepper; --Next Day--; 1 tblsp Madras Powder; 1.5 tsp Cumin

Step 1:

Add the Beefstock to the pan and get HOT

Step 2:

Add the beef cubes to the pan and let sit for a minute

Step 3:

Add all ingredients to the pan except the potatoes and let simmer for 2 hours 45 minutes

Step 4:

Add the potatoes and cook for a further 45 minutes

Step 5:

Step 6:

This makes a lot so next day I add the Madras and additional Cumin to make a Beef Madras. Just reheat and serve with Rice. Delicious!

Shin Beef Stew

Ingredients

Instructions