Step 1: 1.Put the bananas in a blender and mush them.
Step 2: 2.If using jelly melt the slabs in a small amount of water until theres no lumps.
Step 3: 3.Add the jelly/strawberrys and blend a bit more
Step 4: 4. Add the apple and orange juice (i prefer more apple but its up to you) so that its thick but runny enough to drink without getting a smoothie moustache