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Poached Chilli Egg

Published Monday, 18 June, 2012 by Busymum

Really healthy, really yummy, really quick!



  • 1 egg
  • salt and pepper
  • paprika (pinch)
  • chilli flakes (pinch)
  • drop of vinegar


1.Boil water in saucepan

2. Give water a stir clockwise (this will allow egg white to wrap itself closely around yolk)

3. Crack open a (fresh) egg into water whichshould still be going round

4. Add a drop of vinegar to stop it sticking to pan

5. Remove after 2 minutes and drain carefully

6. Place in plate, add salt, pepper, mixed herbs, and paprika or chilli flakes

7. Enjoy

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