Published Wednesday, 11 August, 2010 by Kate Stephenson
1. in a large non-stick saucepan dry-fan the onion until soft
2. Add the remaining ingredients except and bring to the boil. Reduce the heat and simmer gently for 20 minutes until the lentils are soft.
3. Allow to cool slightly then blend or purÃ©e in small batches in a food processor. Thin the soup down with a little extra vegetable stock or water. Reheat in a saucepan as required.
4. Season to taste with black pepper.
Wholesome heart warming soup
Serves 4, 1 serving = 204 kcal/1.3 fat.
The best soup - serve with crusty bread for a great meal (serves 8)
Quick and tasty!
If you have a sandwich toaster or a Lean mean grilling machine these work great