Spicy Baked Tomato Eggs

Low fat, low kcal and super tasty!

Preparation Time

h m

Cook Time

h m

Servings

0

Ingredients

Instructions

Step 1:

  • 1)preheat the oven for 180 degrees. Cook the onions and garlic in the oil for 5 mins, then add the can of chopped tomatoes & chilli
  • Step 2:

  • 2) after 10 minutes, pour the sauce into a ovenproof dish and poke the quartered tomatoes into the sauce. Cook for 15 minutes.
  • Step 3:

  • 3) after 15 mins, make a well in the tomatoes and crack the two eggs into the wells and bake for 5-8 minutes until the whites are fully cooked but the yolks still runny.