Name: Spicy carrot and corianderrr
Ingredients: 450g carrots chopped; one large onion chopped; two cloves of garlic; 1.2 litres of vegetable stock; 1tbsp ground coriander; 1tsp fresh chopped coriander leaves; salt and pepper to taste; olive oil; 1 tbsp butter

Instructions

Step 1:

heat butter and oil in a large pan, add onion and garlic and simmer for 2 mins.

Step 2:

add carrots and simmer for 2 mins.

Step 3:

add ground corriander, season well and simmer for a further 3 mins.

Step 4:

add vegetable stock and simmer for 10-15 mins or until carrots and onions have softened.

Step 5:

once softened take off the heat and using a hand blender or transfering into a blender blitz it all until a thick creamy texture ensuring all the carrots are blended.

Step 6:

transfer the soup into a clean pan.

Step 7:

(add the fresh coriander or more ground if desired)

Step 8:

place back onto the hob until heated through.

Step 9:

Step 10:

should serve about 4 but can be kept for 2 days fresh and can also be frozen.

Step 11:

serve with crusty bread or cheese sandwiches!