Spicy Fish (not For The Faint Hearted)

Very hot!!

Ingredients

• 2/ 3 fresh tomato’s cubed
• 1/2 a medium onion diced or diced (to preference)
• 1/2 a green pepper "
• garlic cloves 2-3
• a piece of ginger sliced finely
• 1tsp or more ground coriander and garam massala
• chilli (fresh/ dried as much as you can handle)
• seasoning salt mainly
• fish (any white fish, tuna or salmon)
• fresh coriander if you got some if you don’t, don’t worry

Instructions

STEP 1:

1. Sweat down the tomato’s with a little water (in a wok or saucepan) cover and give five minutes. Add the onions peppers (until they start to soften).

STEP 2:

STEP 3:

2. Add the spices cook for a couple of minutes bury the fish in sauce cook for stated time serve with rice, naan, roti or whatever you fancy!

STEP 4:

STEP 5:

(don’t freak out if after you put the lid on whilst the fish is cooking and it goes watery just five minutes before its cooked remove lid and turn up heat )