Steamed Veggies Quick and healthy meal or snack By Guest Contributor February 7, 2011 Vegetarian Preparation Time Cook Time Servings0IngredientsHalf a broccoliSome AsparagusBrussels SproutsCarrotsCauliflowerRunner BeansZucchiniBut of course you don’t have to have all these if you don’t want to… mix and match 🙂 Instructions Step 1: 1. Poor water in to a saucepan and begin to heat Step 2: 2. Meanwhile, chop the broccoli and cauliflower into florets and slice the carrots and zucchini. Step 3: 3. When the water is boiling, place a colander on top of the saucepan and put all the vegetables in Step 4: 4. Place a lid on the colander, making sure the steam can escape out the top, so leave a space Step 5: 5. Leave to steam for 6-8 minutes Step 6: 6. Eat with a little salt and pepper, or on its own 🙂