stir fry salad

quick delicious and healthy

Ingredients

• green, orange, red, yellow (anything) peppers
• carrot
• asparagus
• boneless skinless chicken breast fillet
• salt and pepper
• dressing:
• bbq sauce
• thousand island
• chilli sauce
• lime juice

Instructions

STEP 1:

dressing:

STEP 2:

mix everything together. chill in the fridge before serving.

STEP 3:

STEP 4:

slice the veggies into sticks. boil the veggies until tender

STEP 5:

season with salt and pepper.

STEP 6:

STEP 7:

season and cook the chicken. thinly slice the chicken.

STEP 8:

saute the vegs and chicken slices altogether on a frying pan. adjust the taste to your liking by seasoning.

STEP 9:

STEP 10:

chill everything in the fridge. pour the dressing over the salad just before serving it.

STEP 11:

STEP 12: