Sweet and Sour Chicken
So easy you don’t even need an oven!
Difficulty Level: easy
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Ingredients
- For 4 People
- 8 tbsp ketchup
- 3 tbsp malt vinegar
- 4 tbsp dark muscovado sugar
- 2 garlic cloves finely chopped
- 4 chicken breasts, skin removed and cut into chunks
- a small onion chopped
- 2 red peppers, deseeded and in chunks
- 227g can pineapple in juice, keep some juice
- its easy to half if for two people. Just use a shallot instead and eat the leftover pineapple 😀
Instructions
In a microwaveable bowl, mix the ketchup, splash of pineapple juice, sugar, vinegar and garlic throughly and add chicken, peppers and onion. Microwave uncovered for 8 minutes on high. Add the pineapple and microwave for another 4 minutes. Make sure the chicken is cooked! Serve 🙂
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