Sweet & Sour Chicken

Simple to make in approx 45 minutes.

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Ingredients

Instructions

STEP 1:

chicken breast
ice
onion

Chop your chicken breasts into approx. 2cm pieces, and slice your onion.

STEP 2:

oil

Cook your chicken in 1 tbsp of oil in a saucepan or frying pan. (I find saucepan easier.)

STEP 3:

onion

Once cooked add your onion, and leave to cook for approx 5 mins.

STEP 4:

apple
ice
pineapple

Drain the juices from your pineapple into a measuring jug. Put the pineapple on 1 side.

STEP 5:

Fill te jug up to 250ml with water and stir.

STEP 6:

corn
cornflour
flour
ice
lemon
soy sauce
sugar
syrup
tomato
vinegar

Add 1 tbsp cornflour, 1 tbsp vinegar, 1 tbsp soy sauce, 1tbsp sugar, 1 tbsp lemon juice and 1-2 tbsp tomato puree to the syrup, stirring after each addition.

STEP 7:

Pour your sauce into the saucepan/frying pan you are cooking your chicken in.

STEP 8:

apple
pineapple

Cook for approx 15 mins. About 10-12 minutes in, add as much of the tinned pineapple as you wish.

STEP 9:

Serves 2.

STEP 10: