Tasty Fish Cakes

Parsley and Lemon Fishcakes

Ingredients

• 1 tin of Tuna (in water is healthier)
• 1 small onion
• 2 carrots
• 5 medium sized potatoes
• 1 or 2 tsp Millk
• Parsley (I used frozen)
• salt and pepper (amount is to your preference)
• Tsp of lemon juice
• 1 or 2 tsp parsley
• 1 egg
• Serves 7 cakes

Instructions

STEP 1:

1) Cut the potatoes and boil

STEP 2:

2) Dice the onion and grate the carrots and fry together until the onion and the carrots are soft.

STEP 3:

3) Once the potatoes are soft, mash and add the milk.

STEP 4:

4) Mix the fried onion, carrot and mashed potato with the tuna

STEP 5:

5) Add the salt and pepper, lemon juice and parsley

STEP 6:

6) Then add a whisked egg to the mixture to bind

STEP 7:

STEP 8:

To serve add a side salad. Unused fish cakes can be frozen for another time.

STEP 9:

STEP 10:

Its a good balanced meal, using fish and different greens. I would recommend using a sauce though as the cakes can be a bit dry alone. My boyfriend loved them with seafood sauce and I used sweet chill sauce and a sour cream, but ketchup will prob do the job too! 🙂