Tasty Seasoned Beef Stew
With vegetables in tomato sauce +
Difficulty Level: easy
0 Prep
0 Cook
0 Total
0 Serving
Ingredients
- 500 grams of mince or stewing cubes
- 2 medium onions
- 2 garlic cloves
- 1 large carrot
- 1 green pepper
- 1 red pepper
- 1 courgette
- a few sliced mushrooms
- chopped tomatoes
- 1/3 tube tomato puree
- seasoning
- salt (1.5 teaspoons)
- course black pepper (1 teaspoon)
- garlic granules (1 teaspoon)
- cinnamon (2 teaspoons)
- paprika(2 teaspoons)
- ginger – 3/4 teaspoon
- chilli powder – 1/2 teaspoon
- cumin – 1/2 teaspoon
- majoram – 2 teaspoons
- the stew has a sweet and sour taste lightly spiced but not hot.
- i don’t measure the seasoning exactly – i just use lots of paprika, cinamon and majoram and then smaller amounts of the remaining ingredients.
Instructions
Fry onions and garlic for a few minutes.
add the carrots.
add the meat
add the seasoning
fry until the meat is brown.
add the remaining chopped vegetables – fry for a few minutes until covered in seasoning.
finally add the chopped tomatoes and puree and add 1-2 cups of water and simmer for 20-30 minutes if using mince or 1 to 2 hours if using stewing steak until meat is soft.
serves 4-6
Explore More:Recipes