Tilapia Au-Navan
Incredibly cheap and tastes amazing
Difficulty Level: easy
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Ingredients
- Tilapia Fillets (~1 per person) or any other white fish
- Flour
- Pepper
- Citrus Pepper saltless seasoning (optional)
- olive oil
- 1 tbsp butter
- milk
Instructions
1. Combine flour, pepper, and citrus seasoning in a shallow dish.
2. fill another shallow dish with some milk.
3. Heat skillet (medium), add about 1tbsp. of olive oil and 1 tbsp. butter. let melt until butter bubbles.
4. Take fillets, coat with milk then coat with flour mixture.
5. Transfer fish to skillet and let cook, about 5 minutes per side. (the thinner the fish the less time it’ll take to cook) until brown.
6. Serve over a bed of pasta or rice!
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