Step 1: 1. Wash and Chop the vegetables and crush the garlic.
Step 2: 2. Fry the onion and garlic, pepper, and mushrooms in a little oil with the tofu in a large pan until the veg has reduced and the tofu is slightly brown.
Step 3: 3. Add the curry powder, tumeric and paprika and fry for a minute or two.
Step 4: 4. Next, add the Coconut milk and stir while gently simmering.
Step 5: 5. Allow to simmer for half an hour meanwhile cooking the rice as directed on the packet.
Step 6: 6. Drain rice and serve, hey presto a great veggie curry!