Tomato & Sardine Pasta

Delcious & nutritious !

Ingredients

• 1 can of sardines in tomato sauce
• 1 can chopped tomatoes
• 1 red onion, chopped
• 1 garlic clove, crushed
• 1 red pepper, diced
• 50g mushrooms, sliced
• 1 tsp. Italian seasoning
• 1 tsp. Paprika
• salt & pepper
• 75-100g pasta
• handful grated cheddar

Instructions

STEP 1:

1) cook pasta by instructions

STEP 2:

2) pre-heat grill to 200c

STEP 3:

3) fry the onion, garlic, pepper and mushrooms in a little oil in a pan for 5-7 minutes.

STEP 4:

4) add the sardines, tomatoes and seasoning and allow to cook until the pasta is cooked through.

STEP 5:

5) once the pasta is cooked, drain and mix together with the sauce and place in a dish, sprinkle the cheese on top and place under the grill for 10 minutes