Name: Vegan Cumin & Chickpea Burgers
Ingredients: - 1 medium carrot; - 1 small brown onion; - 1 large garlic clove; - 1/2 heaped cup quick oats, or rolled oats or breadcrumbs; - 1 can chickpeas, drained and rinsed; - 1 tbs tahini; - 1 1/2 tsp ground cumin; - 1 tsp ground coriander; - large pinch chilli powder, or to taste; - salt & pepper to taste; to serve: wholegrain rolls, baby spinach, avocado slices and your favourite dip (i use roast capsicum & feta dip).

Step 1:

– roughly chop first three ingredients and put into a food processor, pulsing until finely chopped.

Step 2:

Step 3:

– add oats, chickpeas, tahini, spices and salt & pepper, pulsing until just combined. Test for seasoning.

Step 4:

Step 5:

– divide mixture into 6 medium patties or 4 large ones.

Step 6:

Step 7:

– heat a pan over medium heat with a good splash of oil. Cook patties a couple minutes each time until browned and crisp.

Step 8:

Step 9:

– spread rolls with dip and pop a burger on, topping with avocado slices and finishing with baby spinach. Dig in!

Vegan Cumin & Chickpea Burgers

Ingredients

Instructions