Vegetable Curry

Spicy and pack with goodness

Ingredients

• Serves 4
• 2 x red onions, sliced
• 2 x onion cloves, roughly chopped
• 1 x tin of tomatoes
• 240g tenderstem broccoli, chopped into chunks
• 1 x red pepper, thinly sliced,
• 4 x medium sized potatoes, thinly sliced
• 1 large courgette, chopped into bite-size chunks
• 3 tbsp curry powder
• 4 tbsp tikka masala paste
• olive oil
• serve with plain yoghurt

Instructions

STEP 1:

1. Boil the potatoes while preparing the rest of the veg.

STEP 2:

2. Once cooked through, take the potatoes off the heat and drain. Put them to one side.

STEP 3:

3. Heat some oil in a large pan and once the pan is hot, add the onions. Cook the onions until soft, stirring often.

STEP 4:

4. Add the garlic, broccoli, courgette and red pepper.

STEP 5:

5. Add curry paste and stir well.

STEP 6:

6. After a couple of minutes, add the tomatoes and the curry powder.

STEP 7:

7. Add the potatoes and stir again.

STEP 8:

8. Season with salt and pepper.

STEP 9:

9. Finally taste test! You may want to add more powder and paste.