Step 1: Chop tofu into squares. Put some olive oil into a pan and fry the tofu lightly. When it is just crispy remove the tofu from the pan.
Step 3: put your vegetables in the pan, starting with the ones that take longer to cook. Cook them until they are done, which is usually about 5-10 minutes. Whilst they are cooking make some rice or rice noodles.
Step 5: add the tofu to the vegetables and pour on your sauce (careful not to use too much, but you can guess and taste to see how much you need)
Step 7: serve on a plate with your rice or rice noodles and enjoy.