Published Friday, 05 July, 2013 by Carolina Loriz
Fill a large stockpot with water. The more the better - pasta only sticks when cooked in too little water.
slowly add the pasta into the boiling water, add a pinch of salt and stir. Cook for 8 - 12 minutes.
drain the pasta into a colander and add cold water to "clean" it. Lift the colander and shake off excess water.
peel the tomatoes and cut each one in 4 or 5 pieces. Chop the onion (or garlic) and the red pepper. Fry the onion in a big pan with 3 tablespoons of oil until it becomes transparent. Add the pepper and cook until it is a bit soft. Add the tomatoes, oregano and a pinch of salt. Let it cook for 30 minutes (until it becomes a sauce) over low heat, stirring every 5 minutes or so to make sure it doesn't stick to the pan.
mix the sauce with the pasta. Eat!!
Delish tuna pasta with various veg (keeps well for next day)
For those of us who can't be bothered to boil
Quick and healthy meal or snack
A simple rice dish with chicken and veggies
Very good and perfect for a snack or dinner!