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Morrocan Quorn

Published Monday, 13 April, 2015 by Suzi Mdermott

Quick and easy comfort food


  • 1 bag of quorn
  • 1 tin of chopped tomatoes (400g)
  • 1 pepper chopped
  • 1 tin chickpeas (400g)
  • 1 onion finely chopped
  • 2 cloves garlic finely chopped
  • 1tsp paprika
  • 1-2tsp chilli flakes to taste
  • pinch of salt and pepper
  • 2tsp ras el hanout or chinese five spice


Fry onion off in a little oil or butter until softened.

add quorn and garlic and fry for 3-4 minutes.

add all other ingredients and mix.

after 2 minutes,turn heat right down and simmer until thickened.

serve with rice/couscous and flatbread.


  • Robert 2 years ago

    Bags of quorn come in mainly 2 different sizes, can you please specify which size and include in the ingredients list. Really keen to try this recipe though, and feel that it could become a treasured and most useful staple recipe. Thanks for posting.

  • David 4 years ago

    Gave it a try. Not bad but I could do with a different base sauce. I'm guessing you used ras el hanout? I couldn't find that or pronounce it so used the chinese one which may be why my sauce one didn't turn brown when cooking.

  • David 4 years ago

    RE Rae: According to Google's dictionary Quorn is "A type of protein-rich food made from an edible fungus and used as a meat substitute.". It's a genetically modified mushroom I think. The About page on Quorn's website is broken. Visit their website (I can't link).

    Quorn can be typically found in the freezer aisle of a number of supermarkets (Tesco, Sainsbury's, Co-op). There are processed quorn products such as lasagne but look for quorn 'chicken pieces' or similar.

  • Rae 4 years ago

    This is probably a silly question, but what is quorn? As far as i know, it's a brand of meatless products popular in the uk, kind of like morning star. What exactly is this recipe calling for, and where do i find it?

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