Ingredients

Instructions

Step 1:

  • fry a chopped onion in the oil with the garlic until soft
  • Step 2:

  • add the red pepper and cook for 2 mins before adding the rest of the vegetables.
  • Step 3:

  • cook for about 5 mins.
  • Step 4:

  • add the rest of the ingredients
  • Step 5:

  • bring to the boil
  • Step 6:

  • then simmer for about 30 – 45 mins to let the flavours infuse.
  • Step 7:

  • serve with rice
  • Share: