Zero Calorie High Fibre Noodles

No really!

Ingredients

• 1 packet of shiritaki or "zero" noodles ( buy from oriental supermarkets and health food stores)
• 1 stock chicken-beef-vegetable stock cube

Instructions

STEP 1:

1 rinse the noodles to remove the fishy odour. Don’t panic! This is entirely normal and goes away after rinsing.

STEP 2:

STEP 3:

2 dissolve stock cube of your choice in 300ml boiling water

STEP 4:

STEP 5:

3 add noodles to the water and place in microwave for 3 minutes