Nikole Stewart
Whether you’re running errands or taking a roadtrip, it’s hard to grab a bite to eat if you’re trying to focus on your health. Instead of being overwhelmed by options that might weigh you down, check out the top healthy fast-food orders that are higher in protein than you think. Not only will they make you feel good while eating, but they’ll keep you fuller longer thanks to how much protein is in them.
6. Taco Bell, Cantina Chicken Bowl
Make lunch hearty and filling with Taco Bell’s Cantina Chicken Bowl. Featuring chicken, seasoned rice, black beans, avocado ranch sauce, sour cream, lettuce, purple cabbage, pico de gallo, guac, and cheese, the bowl is only 480 calories but packs a punch with 25 grams of protein. Not only that, but it has 11 grams of fiber, which will also help you stay full and satisfied for longer.
5. Arby’s, Classic Roast Beef
For only 360 calories and 23 grams of protein, Arby’s has one of the top healthy fast-food orders that’s high in protein. If you want something quick and savory to get while on the road, this is a great option. The Roast Beef Sandwich features classic roast beef that’s thinly sliced and piled on a toasted sesame seed bun with Arby’s sauce.
4. Subway, Grilled Chicken Bowl
Subway not only has delicious sandwiches and wraps, but they’ve outdone itself on protein bowls. With a variety of protein options and topping varieties to choose from, you can have one of the top healthy fast-food orders while on the road. Their grilled chicken bowl only has 200 calories with 35 grams of protein and 3 grams of fiber. The bowl features grilled chicken, Monterey cheddar cheese, tomatoes, cucumbers, peppers, olives, and onions, all on a bed of spinach and lettuce.
3. Chick-Fil-A, 8-Piece Grilled Chicken Nuggets
You don’t have to avoid your favorite fast-food spots just because you want something on the healthier side. In fact, Chick-fil-A has one of the healthiest fast-food options, their 8-piece chicken nuggets. For only 130 calories, this entree offers 25 grams of protein. For such a low calorie count, you can order two orders and have something to snack on throughout your drive to keep you full and satisfied.
2. KFC, Original Recipe Chicken Breast
When you order a chicken breast from KFC, you have the option between the Original Recipe and the Extra Crispy. The Original recipe is the best option, offering 39 grams of protein for only 390 calories. If you just want a small boost of protein to get you through the next hour, you can grab their 3-ounce option, which is only 218 calories for 19.2 grams of protein.
1. Mcdonalds, McCrispy Strips
McDonald’s is usually not a spot you’d think would be healthy. But if you search, you can find something that will not only keep you full, but won’t weigh you down afterwards. One of the top healthy fast-food orders you can make at McDonald’s is their McCripsy strips. The 3-piece offers 350 calories with 30 grams of protein. The next best thing is their McDouble, which offers 30 calories for 22 grams of protein.